Quit Drinking Alcohol &

Change Your Life

Quit social drinking and unlock things you’ve tried your whole life to achieve!

When I quit drinking week after week, I personally experienced:

-Glowing Skin,
-Weight Loss,
-Organization and control over my life!
-Reduced Stress,
-Improved Consistency
-Improved sleep & hormone balance (!)
-and more!

Unlike other quitting programs, when I quit, I focused on a habit-based health-centric approach to remove alcohol. Early on, I found that my drinking was not necessarily controlled by “cravings” but more so habits that had been tied to social and stress-induced drinking for 20+ years. I was a heavy drinker and I had NO idea!

Read the latest on my blog. Note that most is posted free, but there may be training or downloadable materials that may require payment.

Follow along to learn more what I did to never want to drink again, reverse aging, and change the path of my health

- all by removing alcohol!


Latest Blog Posts


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Contact me.

Have a question or want to collaborate? Send me an email at soberandpositive@gmail.com